Does Milk Raise Cholesterol Levels?

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

Cholesterol is a waxy, fat-like substance that our body creates to help build cells. It’s also important for making hormones and digesting certain foods. All the cholesterol we need is made by the body, but we also get cholesterol from eating animal sources such as egg yolk, meat, cheese and milk.

More To Explore