he month of March is here, and with it comes a lot of standout days. First off, it’s National Nutrition Month, but you also have the first day of Spring and St. Patrick’s Day.
St. Patrick’s Day always falls on the 17th of March which was the death of St. Patrick, the patron saint of Ireland. With the holiday comes many celebrations of Irish culture including special food, music, drinks, and the color green! (1)
In honor of St. Patrick’s Day (and National Nutrition Month), here are a few go-to green foods to incorporate into your routine followed up by some tasty recipes and ideas from Registered Dietitians.